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Holistic Resource Directory

 

Holistic Health Journal
&
Resource Guide

2009-2010 PDF

2008 - 2009 PDF

2009 - 2010 PDF

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The Feldenkrais Method®

The Feldenkrais Method: is for anyone who wants to reconnect with their natural abilities to move, think and feel. Whether you want to be more comfortable sitting at your computer, playing with your children and grandchildren, or performing a favorite pastime, these gentle lessons can improve your overall well being. Learning to move with less effort makes daily life easier. Because the Feldenkrais Method focuses on the relationship between movement and thought, increased mental awareness and creativity accompany physical improvements. Everyone, from athletes and artists to administrators and attorneys, can benefit from the Feldenkrais Method(R). Work can be done in private lessons or in a group exercise setting.

Greenland, NH

4 Season Fitness, LLC
Charlie Murdach, MA, ATC/L
The Feldenkrais Method ®, Hanna Somatic Education ®,
Athletic Training, The Anat Baniel Method for Children
370 Portsmouth Avenue (Box 16)
Greenland, NH 03840
(603) 828-4786 (O)
Charlie@4seasonfitness.com
www.4seasonfitness.com

  

 

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The New England Holistic Health Association (NEHHA) is a 501c3 charitable organization of healthcare professionals united to promote, teach and support the philosophy of holistic healthcare as an exemplary practice, which seeks optimal integration of body, mind, emotion and spirit.
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